Wednesday, September 8, 2021
All Day
Step-tember Challenge ·
Retriever Activities Center (RAC)
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : Studio 130
·
TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...
12 PM
to 1 PM
Retriever Activities Center (RAC) : Studio 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
5 PM
to 6 PM
Retriever Activities Center (RAC) : Studio 130
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
7 PM
to 8 PM
Retriever Activities Center (RAC) : Studio 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...