Posts
How to Have a Healthy Summer BBQ
It’s no surprise that foodborne illnesses increase during the summer months. To make sure you and your friends are eating safely at the next summer cookout, follow these tips: · Cool It: To...
June 28, 2012
·
4:37 PM
Wed 6/20 and 6/27
Join us for ONLY Flow Yoga this and next Wednesday in the RAC fitness studio at 5pm.
June 19, 2012
·
3:56 PM
Join us today in the fitness studio with new classes!
Starting today we will be offering Power Strength at 5pm and Power Cardio at 6pm. We hoppe to see you there!
June 11, 2012
·
1:27 PM
Enjoy some outdoor exercise this summer.
There a several walking, hiking, and biking maps available at the Fitness and Wellness group site. We have maps for walking around campus, links to the CERA Trail guide and maps, and links to...
June 6, 2012
·
7:57 PM
Abs, Cardio Box, and Hip Hop Funk
There will be no Group Fitness today, 6-4. We apologize for the inconvenience.
June 4, 2012
·
1:17 PM
at the RAC
Join us this summer for Group Fitness at the RAC. Classes are free to all summer students, faculty, staff, and students registered for fall 2012. Visit the Fitness and Wellness group site for...
May 25, 2012
·
6:27 PM
Friday, May 11
The last day of spring Group Fitness is Friday May 11. Join for Group Fitness this summer at the RAC starting May 29.
April 27, 2012
·
7:35 PM
There will be no Step & Sculpt or Flow Yoga, Friday 4/13/12. Sorry for the incovenience.
April 13, 2012
·
2:40 PM
Flow Yoga is still being offered!
There will be no Step & Sculpt, Friday 4/6/12, 4pm. Flow Yoga is still being held at 5pm.
April 6, 2012
·
2:19 PM
in the RAC Fitness Studio
There will be no Group Fitness Classes Friday 3/16/12 or during spring break. We will see you back at the RAC on Monday, 3/26!
March 15, 2012
·
4:35 PM