Fitness and Wellness
Institutional Group • 1494 people

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Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
July 7, 2020 · 9:47 AM
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UMBC Eats Community Cookbook Recipe of the Week
Jill's Improvised Pan-Asian Salad Ingredients: 1 pomegranate 2 large bunches of watercress 1 large, firm daikon radish 2 tbsp. sesame seeds Dressing:  1 part Marukan Rice Vinegar...
July 7, 2020 · 9:45 AM
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Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
June 30, 2020 · 7:56 AM
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UMBC Eats Community Cookbook Recipe of the Week
Red Lentil Soup  Ingredients: 1 Onion 2 Carrots 2 Celery Garlic Lentils (I prefer red ones) 2 cartons Veggie Broth Olive Oil Chicken Andouille Sausage (or veggie sausage) Spices...
June 30, 2020 · 7:50 AM
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Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
June 23, 2020 · 10:25 AM
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UMBC Eats Community Cookbook Recipe of the Week
Italian-Style Egg Drop Soup  Ingredients: 6 cups vegetable or poultry broth 1 tsp. Italian seasoning ¼ tsp. garlic powder 4 eggs ¼ cup shredded Parmesan cheese 2 cups spinach or...
June 23, 2020 · 10:23 AM
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Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
June 16, 2020 · 1:47 PM
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UMBC Eats Community Cookbook Recipe of the Week
Turmeric Coconut Chicken Soup with Yogurt & Herbs  Ingredients: Crispy Chickpeas: 1 (15 oz) can chickpeas, rinsed and drained 2 tbsp. olive oil 1 tsp. harissa powder ½ tsp. kosher...
June 16, 2020 · 1:01 PM
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Nature as Teacher
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
June 9, 2020 · 9:33 AM
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UMBC Eats Community Cookbook Recipe of the Week
Cocoa Energy Bars  Ingredients: 18-20 medjool dates, pitted 2 cups cashews or walnuts ¾ cup unsweetened cocoa powder ½ cup natural almonds Pinch sea salt ½ cup unsweetened shredded...
June 9, 2020 · 9:31 AM
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