Flow Yoga is still being offered!
There will be no Step & Sculpt, Friday 4/6/12, 4pm. Flow Yoga is still being held at 5pm.
April 6, 2012
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2:19 PM
Posts
in the RAC Fitness Studio
There will be no Group Fitness Classes Friday 3/16/12 or during spring break. We will see you back at the RAC on Monday, 3/26!
March 15, 2012
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4:35 PM
Check out the new Spring ‘Tips and Articles’ page of our Wellness Initiative website. We have provided information on starting a department wellness activity and managing asthma and allergies....
February 29, 2012
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1:37 PM
Up-dated and printable
The Spring Group Fitness Schedule has been updated! A printable PDF is attached, and can be found on the right hand bar of the website.
February 24, 2012
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9:17 PM
Get emergency alerts on your desktop!
The UMBC Police in conjunction with the Office of Information Technology are pleased to announce an enhancement to the emergency notification system on campus. “Alertus Desktop” is a program that...
February 17, 2012
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10:15 AM
in the RAC Fitness Studio
Join us for Group Fitness at the RAC. Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00. There will be no Power Training today at 6:00. Classes are free for...
February 8, 2012
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12:29 PM
Thursday 2/02/12
There will be NO ZUMBA today, 5pm, 2-23-12. We apoligize for the inconvenience.
February 2, 2012
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2:35 PM
in the RAC Fitness Studio
Join us for Group Fitness at the RAC. Strengthen your core at 4:30 with Ab Crunch, get your body moving in Boot Camp at 5:00, and build strength and endurance with Power Training at 6:00!...
February 1, 2012
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1:28 PM
Temporary schedule, check back for the full version soon!
Group Fitness classes at the RAC are FREE to all students, faculty, staff, and RAC members. Sign up for EACH class, the day of the class, at the RAC Front Desk, 410-455-8888. This is the...
January 27, 2012
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9:43 PM
in the RAC Fitness Studio
Join us for Group Fitness at the RAC. Strengthen your core at 4:30 with Ab Crunch, work up a sweat with Cardio Box at 5:00, and get your groove on with Hip Hop Funk at 6:00! Classes are free for...
January 27, 2012
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8:27 PM