Retriever Activities Center (RAC) : 144 ·
This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.
Upcoming Events
Mar 2
6 PM
Retriever Activities Center (RAC) : 144 ·
Yoga fusion is a trend that blends yoga poses with other fitness regimens. Full body toning with an emphasis on core is achieved through a blend of Hatha yoga and Pilates
Mar 3
12 PM
Retriever Activities Center (RAC) : 144 ·
High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of strength work followed by a period of active recovery. This class will be fast paced and FUN!...
Mar 3
4 PM
The Commons : Fireside Lounge ·
Join the Office of Health Promotion on Tuesday, March 4th, from 4:00 to 5:00 PM in Commons, Fireside Lounge for Sex in the Dark Part 2: the Morning After. Enjoy light breakfast pastries and...
Mar 3
5 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Mar 3
6 PM
Retriever Activities Center (RAC) : 144 ·
This class is a strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises, and dynamic...
Mar 3
7 PM
Retriever Activities Center (RAC) : 144 ·
Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...
Mar 3
8 PM
Retriever Activities Center (RAC) : 144 ·
A low-impact, total-body mat workout focused on building core strength. Pick up a ticket at the front desk up to 30 minutes in advance to reserve your spot.
Mar 4
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Mar 4
12 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...