The Commons : Mainstreet (outside the Bookst
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As a part of the UMBC "Get Your Sleep On"campaign, join us for a week full of events related to spreading awareness about the dangers of drowsy driving and how you can prevent putting yourself and...
Tuesday, November 4, 2014
11:30 AM
to 1 PM
Come unwind and destress through mediation and relaxation.
Retriever Activities Center (RAC) : Fitness Studio
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Learn to unwind, de-stress, and re-energize with Hatha Yoga postures, meditation, and breathing. This class will help you reach into your inner being, lighten your heart and mind, and come away...
12 PM
to 1 PM
A Mid-Day, Low-Moderate Intensity Level Workout.
Retriever Activities Center (RAC) : Indoor Track
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Want to get a total body workout DURING your workday? Come walk & tone your arms, legs and stomach all before you even eat your lunch! Looking to walk your next 5k? Come train at the RAC Arena...
5 PM
to 6 PM
Retriever Activities Center (RAC) : Fitness Studio
·
As a part of the UMBC "Get Your Sleep On"campaign, join us for a week full of events related to spreading awareness about the dangers of drowsy driving and how you can prevent putting yourself and...