Energy restoring course designed to increase strength, flexibility and mind and body awareness through poses

Attending this is your second and final step in becoming a formal member of UMBC's SafeZone network of allies! Both folks who do and do not identify as LGBTQ themselves are encouraged to...

Moderate intensity walking basic strength building activities for a low-impact, individually designed mid-day workout

Moderate intensity walking and basic strength building activities for a low-impact, individually designed mid-day workout.

What's the (T)ea? A Social Justice Dialogue Series We all talk about how diverse UMBC is.  But, what does that mean in reality?  How does is it show up in how we communicate and interact...

Easy to follow, non-stop cardio dance course set to Latin and World music

Abdominal, back and core training to strengthen and tone your entire midsection

Intense, boxing inspired workout using athletic interval training to create a full body toning experience

Full-body jam session fusing cardio, Pilates, plyometric and isometric movements with constant drumming

Bring your friends and take part in this UMBC tradition at the Homecoming Bonfire on Erickson Field.  The fire is lit at sun down, with food and drinks beforehand! Check back soon for times and...