with Varghese
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to
increase strength, exibility and mind
body awareness through poses.
Wednesday, March 2, 2016
11 AM
to 1 PM
The Commons : CIC Lobby
·
Get ready for National Sleep Week by stopping by our table in The Commons to learn more about the importance of sleep, as well as fun facts about how sleep affects your mind and body. We will...
12 PM
to 1 PM
with Joshua
Retriever Activities Center (RAC) : Fitness Studio
·
A low-impact, individually designed
mid-day workout.
12 PM
to 1 PM
The Commons : Mainstreet
·
CURRENTLY POSTPONED TO A TBD TIME Due to scheduling conflicts we will have to push this event back a bit, sorry for any inconveniences :( Spring is coming! Come get ready for it by making...
12 PM
to 1 PM
Wellness Program for Faculty and Staff
Retriever Activities Center (RAC) : Fitness Studio
·
Interested in finding simple yet impactful ways to weave wellness into your professional and personal life? If so, please join faculty and staff colleagues for Wellness Wednesdays the first...
12 PM
to 1 PM
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Easy to follow, non-stop cardio
dance course set to Latin and World
music.
4 PM
to 5 PM
with Alex
Retriever Activities Center (RAC) : Fitness Studio
·
Class focusing on core and it’s
assisting muscles. 4:30pm entry
permitted.
5 PM
to 6 PM
with Jasmin
Retriever Activities Center (RAC) : Fitness Studio
·
This hip-hop based cardio dance class is a guaranteed workout. Build your skills or just have fun.
6 PM
to 7 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Full-body jam session fusing cardio, Pilates, plyometric, isometric
movements with constant drumming.
Drum sticks provided!
8 PM
to 10 PM
The Commons
·
Come out for a fun game of minute to win it! Will you be one of our lucky winners? There will be lots of awesome prizes and of course, free food!