The Commons : Mainstreet
·
Join (seb) as we create awesome snowglobes! First come, first served.
Wednesday, January 18, 2017
12 PM
to 1 PM
with Joshua
Retriever Activities Center (RAC) : Fitness Studio
·
Fitness Basics is a low-impact, individually
designed mid-day workout. Perfect for beginners.
12 PM
to 1 PM
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Zumba is Latin-inspired class
involving dance and aerobic movements preformed to energetic music. The
choreography can incorporate hip-hop, African, salsa, merengue, Dancehall and
Bollywood.
4 PM
to 5 PM
with Cat
Retriever Activities Center (RAC) : Fitness Studio
·
Jillian Michael's BodyShred is a high intensity
metabolic conditioning workout that combines strength, cardio, and abdominal
training.
5 PM
to 6 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
The Rhythm Rumble Workout is an explosive cardio and strengthening exercise system that combines martial arts and dance into a full body workout that gets results. Unlike conventional aerobic...
6 PM
to 7 PM
with Valerie
Retriever Activities Center (RAC) : Fitness Studio
·
Tone Zone is 50 minutes of strengthening and
tonight of your buns, thighs, and abs, Great music, laughter and fun is
definitely required!