Do you have any health goals you are trying to achieve? A better build for the summer? Have you been working out consistently but feel like you have hit a plateau? Come to Fitness Basics for help...
Come out and learn all about our annual idea competition -- ProveIT! ProveIT! is a campus change competition in which students are challenged to create a novel and innovative project, service,...
Retriever Activities Center (RAC) : Fitness Studio
·
Is
a Latin-inspired class involving dance and aerobic movements performed to
energetic music. The choreography can incorporate hip-hop, African, salsa,
merengue, Dancehall and Bollywood.
Retriever Activities Center (RAC) : Fitness Studio
·
90-minute
yoga fusion class that will encompass asana, pranayama and meditation;
three elements that will strengthen and lengthen the body, balance the
mind and give an overall sense of contentment.