with Regis
Retriever Activities Center (RAC) : Indoor Track
·
A low-impact, individually designed mid-day workout.
Monday, June 11, 2018
12 PM
to 1 PM
Come out for a free float!
The Commons
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Come out for a free Rootbeer float and cool off. We'll be located in the Breezeway, right by the Commons. It's on first come first serve basis so while supplies last.
12 PM
to 1 PM
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Easy to follow, non-stop cardio dance course set to Latin, pop and World music.
5 PM
to 6 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
The Rhythm Rumble Workout is an explosive cardio and strengthening exercise system that combines martial arts and dance into a full body workout that gets results. Unlike conventional aerobic...
6 PM
to 7 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Intense circuit work consisting of strength training, cardio intervals and much more