with Regis
Retriever Activities Center (RAC) : Indoor Track
·
A low-impact, individually designed mid-day workout.
Wednesday, July 11, 2018
12 PM
to 1 PM
Come out to decorate some flower pots and take home a plant!
The Commons
·
Come out to decorate some flower pots and pick some plants to grow yourself in such nice weather! We'll be on Commons Terrace! Supples will be provided, while supplies last.
12 PM
to 1 PM
with Erica
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
5 PM
to 6 PM
with Maria
Retriever Activities Center (RAC) : Fitness Studio
·
A total body workout divided into 6 sections utilizing resistance and cardio training.
6 PM
to 7 PM
with Candace
Retriever Activities Center (RAC) : Fitness Studio
·
Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip Hop, and more.