Wednesday, January 25, 2023
All Day
January Fitness Challenge ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus ·
Retriever Activities Center (RAC)
All Day
Virtual Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Winter 2023 In Person Group Fitness Classes ·
Retriever Activities Center (RAC)
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
12 PM
to 1:30 PM
For Faculty and Staff
Online
·
Join the Office of Health Promotion as we host a virtual workshop to help you identify the signs of mental health distress, provide strategies to support students in need, and connect students to...
6 PM
to 6:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...