Energy restoring course designed to increase flexibility and mind body awareness through poses.

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Election Night Extravaganza is a UMBC tradition that brings members of our community together to watch and discuss election results in real-time. Come to The Commons to eat free breakfast food,...

A low-impact, total body mat workout that focuses on core strength. Space is limited. You must get a ticket from the front desk starting 30 minutes before class to participate. Checking "Going...