This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Get crafty with (seb)! Come out to our Sleepover crafts night, where we will paint candlesticks and wine glasses and make lipgloss key chains. Bring a friend and enjoy a night of relaxing and...

A low-impact, total body mat workout that focuses on core strength. Space is limited. You must get a ticket from the front desk starting 30 minutes before class to participate. Checking "Going...