Wednesday, May 1, 2024
All Day
Spring 2024 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
All Day
Monthly Fitness Challenge, May ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, May ·
Retriever Activities Center (RAC)
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
7:15 AM
to 8:05 AM
Retriever Activities Center (RAC) : 144
·
The UMBC group Qigong Class teaches students to develop control of their internal energy. Participants can expect to move through gentle yet challenging movements that leave them feeling...
11 AM
to 12:30 PM
Fine Arts : 001
·
How do you get involved in research opportunities on campus? How do you connect with others around research? This dialogue is focused on staff and students discussing their involvement with...
11:30 AM
to 1 PM
Celebrating APAHM & Immigrant Appreciation Day
The Commons : Mainstreet
·
Join The Mosaic: Center for Cultural Diversity & The Gathering Space for Spiritual Well-Being as we read and highlight Asian Pacific Islander Desi / American (APID/A) & immigrant stories...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Peer Facilitator: Shakira Scott-Harris
The Commons : 329
·
Peer Facilitator: Shakira Scott-Harris Ever wonder how your family influences your leadership style? From communication patterns to problem-solving approaches, we explore how your upbringing,...
12 PM
to 1 PM
The weather said it's spring now!
The Commons : Mainstreet
·
Come pick up a craft bag created by the (seb) Committee! Inside, you'll find materials for freindship bracelets, bubbles, DIY custom stickers, and snacks!
12 PM
to 1 PM
The Commons : Mainstreet
·
Join the Peer Health Educators for Wellness Wednesdays! This Wednesday stop by The Commons Mainstreet. More details to come closer to the date.
5 PM
to 5:45 PM
Retriever Activities Center (RAC) : 130
·
In strength 45 is a 45 minutes class where we will work to strengthen all of our major muscle groups for a full body workout. This includes arms, legs, abs, chest, and back. Come out to class and...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.
6 PM
to 6:30 PM
Retriever Activities Center (RAC) : 144
·
30 minute all bodyweight cardio intervals workout using various cardio and muscle strengthening movements where we squat, jumping jack, balance, and condition your heart and muscles along to the...
8 PM
to 9 PM
Retriever Activities Center (RAC) : 144
·
A low-impact, total body mat workout that focuses on core strength.