Get creative with (seb) and the Office of Institutional Advancement to decorate your own cap with lots of fun materials! Whether you're designing something meaningful or just expressing your...
A high-energy, 30-minute cardio blast set to motivating music. This class is inspired by dance-style movements, but the focus is on continuous motion and heart-pumping intensity rather than...
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Come in with an old soul, come out with a new prize!!
The Commons : Sportszone
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Join (seb) for a themed bingo night with a nostalgic twist! Play for fun prizes inspired by classic “grandma/grandpa” hobbies like crochet, gardening, and more. Bring your friends and enjoy a...
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...