It's Tie-Dye for!
Erickson Hall : Courtyard ·
Join (seb) for an evening of fun as we Tie-Dye anything and everything! Feel free to bring in your own t-shirts or bags to dye and come out with a brand new item! We'll bring the supplies, you...
Upcoming Events
Apr 29
5 PM
Retriever Activities Center (RAC) : 144 ·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
Apr 29
6 PM
Retriever Activities Center (RAC) : 144 ·
Total Body Tone is a 50-minute strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises,...
Apr 29
7 PM
Retriever Activities Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Apr 29
8 PM
Retriever Activities Center (RAC) : 144 ·
A low-impact, total body mat workout that focuses on core strength. Get a ticket for class starting 30 minutes prior to class at the front desk.
Apr 30
7:15 AM
Retriever Activities Center (RAC) : 144 ·
Jukebox Yoga: Basic yoga with mellow songs that have lyrics. Each session's setlist will be available on the RAC Instagram
Apr 30
12 PM
Retriever Activities Center (RAC) : 124 ·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Apr 30
6 PM
Retriever Activities Center (RAC) : 144 ·
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.
Apr 30
7 PM
Retriever Activities Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Apr 30
8 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...