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Recreation at the RAC
Institutional Group •
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Tuesday, August 14, 2018
Noon
to 1 PM
Fitness Basics
with Regis
Retriever Activity Center (RAC) : Indoor Track
·
A low-impact, individually designed mid-day workout.
Noon
to 1 PM
Knockout
with Christian
Retriever Activity Center (RAC) : Fitness Studio
·
Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations
4 PM
to 5 PM
Yoga
with Erica
Retriever Activity Center (RAC) : Fitness Studio
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
5 PM
to 6 PM
Cardio Party
with Christine
Retriever Activity Center (RAC) : Fitness Studio
·
Non-stop dance party to the latest hits designed to get your heart pumping. CP St: Hip Hop version.
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December 13, 2019
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