Monday, September 27, 2021
All Day
Step-tember Challenge ·
Retriever Activities Center (RAC)
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : Studio 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
12 PM
to 1 PM
Retriever Activities Center (RAC) : Studio 144
·
This class includes an introduction to the Ashtanga method - a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 5 PM
Stadium : Field 2
·
Intramurals will be offering Flag Football. Flag Football games will be played on the lower fields at the Stadium complex on Monday's, Wednesday's, and Friday's from 12pm to 5pm. Flag Football...
5 PM
to 6 PM
Retriever Activities Center (RAC) : Studio 130
·
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...
5:30 PM
to 6:30 PM
Retriever Activities Center (RAC) : Studio 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
6 PM
to 7 PM
Retriever Activities Center (RAC) : Studio 130
·
Intense, boxing-inspired workout that is a full-body toning and strengthening experience.