Monday, February 4, 2013
All Day
Yoga in the Women's Center ·
On Campus : Women's Center, Commons 004
11 AM
thru Feb 5
Stretch for Wellness!
On Campus : Women's Center, Commons 004
·
Join the Yoga Club for some mediation and healthy stretching in the Women's Center. Yoga on Mondays will be at 12 noon beginning Feb 18th. The Women's Center has some yoga mats to share...
12 PM
to 1 PM
Get fit this spring at the RAC!
Retriever Activities Center (RAC) : Arena track
·
Keep your New Years resolution to get fit in 2013. Join us this spring for Fitness Basics. Combine moderate intensity walking with basic strengthening and stretching exercise for a low impact,...
4:30 PM
to 5 PM
4:30 in the RAC Fitness Studio
Retriever Activities Center (RAC) : Fitness Studio
·
A targeted workout of abdominal, back, and core training to strengthen and tone your entire midsection.
5 PM
to 6 PM
5pm in the RAC Fitness Studio
Retriever Activities Center (RAC) : Fitness Studio
·
Come join the party and dance your way to fitness. Zumba combines Latin music and dance for a fun, energy filled workout for everyone!
6 PM
to 7 PM
6pm in the RAC Fitness Studio
Retriever Activities Center (RAC) : Fitness Studio
·
Link breath and body in this movement based yoga practice that is designed to increase strength, flexibility, and relaxation.