On Campus : Women's Center, Commons 004
Wednesday, February 6, 2013
12 PM
to 1 PM
Get fit this spring at the RAC!
Retriever Activities Center (RAC) : Arena track
·
Keep your New Years resolution to get fit in 2013. Join us this spring for Fitness Basics. Combine moderate intensity walking with basic strengthening and stretching exercise for a low impact,...
4:30 PM
to 5 PM
4:30 in the RAC Fitness Studio
Retriever Activities Center (RAC) : Fitness Studio
·
A targeted workout of abdominal, back, and core training to strengthen and tone your entire midsection.
5 PM
to 6 PM
5pm in the RAC Fitness Studio
Retriever Activities Center (RAC) : Fitness Studio
·
Easy to follow step routines to get your heart pumping and your body moving.
5 PM
to 6 PM
Stretch for Wellness!
On Campus : Women's Center, Commons 004
·
Join the Yoga Club for some mediation and healthy stretching in the Women's Center. The Women's Center has some yoga mats to share with participants who may not have their own. First come...
6 PM
to 7 PM
6pm in the RAC Fitness Studio
Retriever Activities Center (RAC) : Fitness Studio
·
Link breath and body in this movement based yoga practice that is designed to increase strength, flexibility, and relaxation.