Wednesday, December 2, 2015
7:05 AM
to 7:55 AM
wtih Chelsea
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to increase strength, flexibility and mind and body awareness through poses
12 PM
to 1 PM
Wellness Program for Faculty and Staff
Retriever Activities Center (RAC) : Lobby
·
Interested in finding simple yet impactful ways to weave wellness into your professional and personal life? If so, please join faculty and staff colleagues for Wellness Wednesdays the first...
12 PM
to 1 PM
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Easy to follow, non-stop cardio dance course set to Latin and World music
4:30 PM
to 5 PM
with Jasmin
Retriever Activities Center (RAC) : Fitness Studio
·
Abdominal, back and core training to strengthen and tone your entire midsection
5 PM
to 6 PM
wtih Jasmin
Retriever Activities Center (RAC) : Fitness Studio
·
Intense, boxing inspired workout using athletic interval training to create a full body toning experience
6 PM
to 7 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Full-body jam session fusing cardio, Pilates, plyometric and isometric movements with constant drumming