Wednesday, December 9, 2015
7:05 AM
to 7:55 AM
wtih Chelsea
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to increase strength, flexibility and mind and body awareness through poses
12 PM
to 1 PM
Retriever Activities Center (RAC)
·
Sometimes a huge group fitness class can be intimidating. If you're a bit shy or reluctant to try something new, this might be for you! The Fitness Basics Holiday Specials are your chance to...
12 PM
to 1 PM
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Easy to follow, non-stop cardio dance course set to Latin and World music
4:30 PM
to 5 PM
with Jasmin
Retriever Activities Center (RAC) : Fitness Studio
·
Abdominal, back and core training to strengthen and tone your entire midsection
5 PM
to 6 PM
wtih Jasmin
Retriever Activities Center (RAC) : Fitness Studio
·
Intense, boxing inspired workout using athletic interval training to create a full body toning experience
6 PM
to 7 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Full-body jam session fusing cardio, Pilates, plyometric and isometric movements with constant drumming