Energy. Power. Rhythm.
Retriever Activities Center (RAC) : Fitness Studio
·
Energy. Power. Rhythm. This strength training and
core conditioning course is the perfect combination of
Pilates and Yoga.
Monday, March 30, 2015
12 PM
to 1 PM
Start Simple.
Retriever Activities Center (RAC) : Indoor Track
·
Combine moderate intensity walking with basic
strength building activities for a low impact, mid-day
workout.
12 PM
to 1 PM
Let it move you...
Retriever Activities Center (RAC) : Fitness Studio
·
This Latin-based dance cardio class is easy to follow
and energy-filled! Come join the fun and move your
way!
4:30 PM
to 5 PM
with Jazzo
Retriever Activities Center (RAC) : Fitness Studio
·
Abdominal, back, and core training to strengthen
and tone your entire midsection.
5 PM
to 6 PM
It's Cardio... and it's a Party.
Retriever Activities Center (RAC) : Fitness Studio
·
Dance non-stop to the latest party rocking hits.
This easy to follow cardio dance class will get
your heart pumping.
6 PM
to 7 PM
Let it move you...
Retriever Activities Center (RAC) : Fitness Studio
·
This Latin-based dance cardio class is easy to follow
and energy-filled! Come join the fun and move your
way!