Start Simple.
Retriever Activities Center (RAC) : Indoor Track
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Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout.
Friday, April 3, 2015
1 PM
to 1:50 PM
Weekly Meditation Hour for Faculty, Staff, and Students
The Commons : 004
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Peace@UMBC is a weekly meditation hour open to faculty, students, and staff who want to cultivate greater peace in their lives and relationships through the development of a meditation practice....
4:30 PM
to 5:30 PM
Bring closure to your week.
Retriever Activities Center (RAC) : Fitness Studio
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The perfect course to relieve stress and restore personal energy. Increase your strength, flexibility and mind body awareness by breathing through poses. Experience Flow Yoga with Debi every...