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Wellness Initiative
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Friday, February 5, 2016
7:05 AM
to 8 AM
1
Yoga
with Varghese
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to increase strength, flexibility and mind body awareness through poses.
12 PM
to 1 PM
1
Cardio Party
with Jasmin
Retriever Activities Center (RAC) : Fitness Studio
·
Non-stop dance party to the latest hits designed to get your heart pumping.
12 PM
to 1 PM
0
Fitness Basics
with Joshua
Retriever Activities Center (RAC) : Fitness Studio
·
A low-impact, individually designed mid-day workout.
4:30 PM
to 5:30 PM
0
Pilates
with Abril
Retriever Activities Center (RAC) : Fitness Studio
·
Low-impact, total body mat workout that focuses on core strength.
5:30 PM
to 7 PM
0
Yoga
with Abril
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to increase strength, flexibility and mind body awareness through poses.
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