with Jasmine
Retriever Activities Center (RAC) : Fitness Studio
·
This soothing yoga fusion class combines a mild flow, yin, and pranayama to provide a dynamic practice that will open the heart, body, and mind.
Thursday, October 5, 2017
12 PM
to 1 PM
with Tommy
Retriever Activities Center (RAC) : Arena Track
·
Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
4 PM
to 5 PM
with Jasmin
Retriever Activities Center (RAC) : Fitness Studio
·
Core & More conditions and strengthens the entire midsection and a specific muscle group helping you gain more tone and endurance.
5 PM
to 6 PM
with Yvonne
Retriever Activities Center (RAC) : Fitness Studio
·
Combines martial art inspired moves and athletic conditioning moves to sculpt, tone and challenge your body head to toe.
6 PM
to 7 PM
with Yvonne
Retriever Activities Center (RAC) : Fitness Studio
·
Interval based body pumping course designed to tone your arms, core and back.