Wellness Initiative
Institutional Group • 370 people

Monday, February 19, 2018

7:05 AM
to 8 AM
Intro to Yoga
with Maureen
Retriever Activities Center (RAC) : Fitness Studio · Creative meditative sequences used to build strength and flexibility through hatha yoga fundamentals. Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or...
12 PM
to 1 PM
Fitness Basics
with Tommy
Retriever Activities Center (RAC) : Arena Track · Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals. Classes are FREE to all UMBC...
12 PM
to 1 PM
Zumba
with Janet
Retriever Activities Center (RAC) : Fitness Studio · The well-known and easy to follow dance class filled with non-stop cardio set to Latin and World music. Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or...
4 PM
to 5 PM
Total Body Conditioning
with Jenn
Retriever Activities Center (RAC) : Fitness Studio · Total Body Conditioning is a full-body toning workout that increases your endurance using a combination of dumbbells and body weight training. Classes are FREE to all UMBC students,...
5 PM
to 6 PM
POP Pilates
with Cat
Retriever Activities Center (RAC) : Fitness Studio · A fusion of ab-chiseling and total body defining moves that challenge you to rhythmically flow from one exercise to the next and develop a rock solid core. Classes are FREE to all UMBC...
6 PM
to 7 PM
Yoga for Strength
with Maureen
Retriever Activities Center (RAC) : Fitness Studio · Build strength with a mix of Vinyasa flow sequences as well as some longer holds to support strong muscles and bones and increase flexibility. Classes are FREE to all UMBC students,...
February 2018
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