Wellness Initiative
Institutional Group • 370 people

Thursday, February 8, 2018

7:05 AM
to 8 AM
Yin Yoga
with Jasmine
Retriever Activities Center (RAC) : Fitness Studio · This soothing yoga fusion class combines a mild flow, yin, and pranayama to provide a dynamic practice that will open the heart, body, and mind. Classes are FREE to all UMBC students,...
12 PM
to 1 PM
Fitness Basics
with Tommy
Retriever Activities Center (RAC) : Arena Track · Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals." Classes are FREE to all...
4:30 PM
to 5 PM
TRX Core
with Yvonne
Retriever Activities Center (RAC) : Fitness Studio · Use the TRX suspension trainer to sculpt that six pack and strengthen your core using static planks and dynamic movements that boost your functional strength, challenge your core and improve your...
5 PM
to 6 PM
Ultimate Kickboxing
with Yvonne
Retriever Activities Center (RAC) : Fitness Studio · Combines martial art inspired moves and athletic conditioning moves to sculpt, tone and challenge your body head to toe. Classes are FREE to all UMBC students, faculty/staff and RAC members....
6 PM
to 7 PM
CWT/TRX Strength
with Yvonne
Retriever Activities Center (RAC) : Fitness Studio · Provides attendees with the opportunity to learn forms and styles of lifting to get more comfortable with weights while building strength, gaining muscle mass and pushing yourself to the next...
February 2018
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