H.I.I.T. with Cat will now be T.B.C with Joella (2/5 @ 5pm)
Wednesday, February 5th at 5pm, H.I.T.T will now be T.B.C (Total Body Conditioning) with Joella. Thank you for your understanding. #GETACTIVE
February 4, 2020
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12:46 PM
Posts
Zumba will be Yoga
Today's (1/30) 4pm Zumba will be Yoga with Erica instead. Friday's (1/31) Noon Zumba will be Yoga with Erica instead. Back to a normal schedule next week.
January 30, 2020
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8:02 AM
IMPORTANT
GuidanceResources® effective January 1, 2020
We are pleased to announce effective January 1, 2020, the USM has a new EAP, GuidanceResources®managed through ComPsych. ComPsych is the pioneer and worldwide leader of employee assistance...
January 28, 2020
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8:58 PM
Spring 2020 pre-retirement seminars schedule now posted
For employees enrolled in the MD State Retirement & Pension system (the Pension Agency), the Spring 2020 schedule of Pre-Retirement seminars is now available. These seminars are a valuable...
January 21, 2020
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10:10 AM
Bootcamp Cancelled
Bootcamp @ noon on 1/23 is cancelled.
January 17, 2020
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11:28 AM
Join Maria for Zumba @ 6pm tonight!
Tonight's 6pm Yoga class with Joella will be Zumba with Maria instead. (For tonight only.) Come and get your dance on!
January 15, 2020
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12:40 PM
Join Paula for a Line Dancing Express class!
Instead of regularly scheduled Zumba today at noon, we will have Line Dancing Express with Paula! Come and get your dance on-no boots required!
January 15, 2020
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10:40 AM
This is a reminder that on Saturday January 18th, Skillsoft Cloud Operations will be conducting the 2nd extended maintenance window announced. The upgrades require Skillsoft Hosted Services...
January 6, 2020
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12:57 PM
IMPORTANT
We still have seats available for our January 8th Wellness Wednesday: Bootcamp for All. Start the new year off right with this fast-paced, high intensity, total body workout that uses a...
December 17, 2019
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9:06 AM
This session helps participants identify the characteristics of healthy and unhealthy relationships and what kind of relationships to avoid. Participants will examine different types of...
December 2, 2019
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11:27 AM