IMPORTANT
Have a favorite healthy, whole foods based recipe to share? Join fellow UMBC colleagues in the creation of a new community-inspired cookbook: UMBC Eats! We invite you to be part of our...
October 2, 2019
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1:45 PM
Posts
Vinyasa 10/8 @ 7am
Vinyasa Yoga with Kristen on Tuesday October 8th is now changed to Vinyasa Yoga with Ashley @ 7am.
October 2, 2019
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11:14 AM
In a fast-paced and high pressure world, it is essential that you are armed with the self-awareness and personal strategies to enjoy a life of positive emotional wellness and optimal mental...
October 1, 2019
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9:29 AM
IMPORTANT
Join us on October 2nd at the HR Faculty/Staff Health Fair for an interactive look at both acupuncture and yoga therapy. Dr. Hunter Thompson, Maryland University of Integrated Health, will...
September 30, 2019
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11:28 AM
IMPORTANT
Join us on Friday, October 4th from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...
September 30, 2019
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11:08 AM
Instructor change from Maureen to Yupa
The following classes will now be taught by Yupa: 9/20 Friday Flow & Restore- 4:30-6pm 10/4 Friday Flow & Restore- 4:30-6pm 10/18 Friday Flow & Restore- 4:30-6pm
September 18, 2019
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10:59 AM
CLASS CHANGE 9/18 @ 4pm
POP Pilates with Cat is now changed to HIIT with Alea on September 18th @ 4pm.
September 17, 2019
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11:13 AM
Vinyasa Yoga 9/18 @ 12pm- CLASS LOCATION CHANGE
Vinyasa Yoga will be at the Quad instead of the Group Fitness Studio on September 18th at 12pm.
September 16, 2019
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9:21 AM
9/17 @ 5pm- class change
Class change on September 17th @ 5pm from RIPPED with Maria to HIIT with Alea.
September 13, 2019
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1:20 PM
Hurricane Dorian, downgraded from a Category 5 to a Category 3 storm, is still hitting Grand Bahama Island, according to the National Hurricane Center. Tragically, at least five people were killed...
September 11, 2019
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9:50 AM