Learn about how drinking tea can improve your health
With fall in full swing, we're now looking for ways to stay warm in the colder weather. If you're looking to fend off the autumn chill as well as boost your personal health, consider the variety...
As the fall season quickly approaches and we continue great work on our campus, it is important for students, faculty, and staff to take care of their health. One way to take care of ourselves is...
Have a favorite healthy, whole foods based recipe to share? Join fellow UMBC colleagues in the creation of a new community-inspired cookbook: UMBC Eats! We invite you to be part of our...
In a fast-paced and high pressure world, it is essential that you are armed with the self-awareness and personal strategies to enjoy a life of positive emotional wellness and optimal mental...
Join us on October 2nd at the HR Faculty/Staff Health Fair for an interactive look at both acupuncture and yoga therapy. Dr. Hunter Thompson, Maryland University of Integrated Health, will...
Join us on Friday, October 4th from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...
The following classes will now be taught by Yupa: 9/20 Friday Flow & Restore- 4:30-6pm 10/4 Friday Flow & Restore- 4:30-6pm 10/18 Friday Flow & Restore- 4:30-6pm