The seminar will guide you through the process of tracking your spending so that you understand how you currently spend money. You'll examine your obstacles to reaching your financial goals as you...
August 1, 2019
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9:51 AM
Posts
Yin Yoga changed to Vinyasa Yoga
Yin Yoga with Ashley changed to Vinyasa Yoga with Kristen July 31st @ 4pm
July 29, 2019
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3:54 PM
Fitness Basics Cancelled 7/30 @ 12 pm
Fitness Basics with Lindsay Cancelled July 30th @ 12 pm
July 29, 2019
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3:43 PM
Pound changed to Vinyasa Yoga
Pound with Jenn changed to Vinyasa Yoga with Ashley, Wednesday 7/24 @ 5pm
July 24, 2019
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10:51 AM
Cardio Party with Christine CANCELLED 7/23 @ 5pm
Cardio Party CANCELLED Tuesday, July 23rd @ 5pm
July 23, 2019
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1:11 PM
Zumba changed to Vinyasa Yoga July 16th @ 12pm
Zumba with Janet on Tuesday, July 16th at 12pm has been changed to Vinyasa Flow with Ashley.
July 16, 2019
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10:52 AM
Zumba class changed
Zumba with Janet on Tuesday, July 16th at 12pm has been changed to Vinyasa Flow with Ashley.
July 12, 2019
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10:45 AM
Work-Life Balance
This session will help participants identify various ways to achieve balance with personal, family, and work responsibilities. The conflicting demands of work and home can create stress and zap...
June 28, 2019
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9:35 AM
Pride month is celebrated every year in June to give recognition to the LGBTQ+ community, their accomplishments, and their struggles. The following events are pride events happening in...
June 13, 2019
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1:05 PM
This session explores the basic principles of mindfulness and discusses the positive impact it has in different aspects of one's life. It also gives participants some basic mindfulness techniques...
May 31, 2019
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1:54 PM