Monday, February 24, 2020
7 AM
to 8 AM
Vinyasa Yoga with Yupa
Retriever Activities Center (RAC) : Fitness Studio
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath. c
12 PM
to 1 PM
Fitness Basics with Joella
Retriever Activities Center (RAC) : Court 1
·
Catering to all fitness levels within a small group, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
4 PM
to 5 PM
T.B.C. with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Intense circuit workout consisting of strength training, cardio intervals, and much more.
5 PM
to 6 PM
Zumba with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
6 PM
to 7 PM
STRONG with Maria
Retriever Activities Center (RAC) : Fitness Studio
·
Combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...