Tuesday, March 15, 2022
All Day
Spring 2022 Cycle Classes ·
Retriever Activities Center (RAC) : 124
All Day
Spring 2022 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
7:15 AM
to 8:05 AM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
12 PM
to 1 PM
Retriever Activities Center (RAC) : Track
·
This indoor running class focuses on interval running. It will help you get the miles in no matter what the weather! Class is suitable for all levels of runners.
1:30 PM
to 2:30 PM
Retriever Activities Center (RAC)
·
Join us for this Student only workshop all about cardio! You will learn how to use the cardio machines we offer in the RAC as well as the importance of cardio fitness.
4 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
5:30 PM
to 6:30 PM
Retriever Activities Center (RAC) : 124
·
This class combines high intensity interval training (HIIT) with hill climbs to give you a challenging cardio workout on our indoor cycle bikes! Remember to bring a towel and water bottle. If you...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
Grow stronger with Beginner Strength. Use your body weight or small to medium weights; the goal is growth.
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
Provides participants with the opportunity to learn forms and styles of lifting to get more comfortable with weights while building strength, gaining muscle mass and pushing yourself to the next...