Posts
in the RAC Fitness Studio
Join us for our first day of spring semester with Group Fitness at the RAC. Strengthen your core at 4:30 with Ab Crunch, and dance your way to fitness with Zumba at 5! Classes are free for all...
January 25, 2012
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4:01 PM
Igniting Optimum Health in All Areas of Your Life
Every moment you have the opportunity to heal your body, radiate total health and expand your capacity to lead a vibrant, fully expressed life. Led by pioneers in integral health, wellness and...
January 11, 2012
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4:21 PM
Know It. Name It. Stop It.
January is National Stalking Awareness Month. Stalking can affect a victim’s emotional, physical, and economic well-being... which is just one of the many reasons why addressing stalking is...
January 4, 2012
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9:47 AM
Keep your new year's resolution to get in shape!
Come to the RAC for Group Fitness this winter! Winter is a great time to get started or try something new at the RAC. Crowds are smaller and the atmosphere is more relaxed.
December 22, 2011
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2:29 PM
Schedules, hours, events, and more
Join the Recreation at the RAC group to stay up to date with everything happening at the UMBC RAC this fall! We will have printable schedules, hours of operation, intramurals, sport clubs,...
August 30, 2011
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1:11 PM
Students registered for Summer 2011 and Fall 2011
Students registered for either Summer 2011 and/or Fall 2011 have access to the RAC this summer. Faculty and staff have access year round as well.
May 31, 2011
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6:20 PM
reduced hours 5/16 - 5/20
The RAC will be operating on reduced hours during finals week. May 16 through May 19 we will be open from 7:30 am until 7:30 pm, and May 20th we will be open from 12:30 pm until 7:30 pm. The...
May 4, 2011
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1:41 PM
4/29/11
The RAC will be closing at 5pm today for the Snoop Dog concert.
April 29, 2011
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1:07 PM
UMBC benefits provider, United HealthCare Services, has created a wonderful website for women that includes health & wellness tools and resources, healthy recipes, women's health topics, and...
April 18, 2011
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10:42 AM