Summer is a great time to refocus your energy into revamping your health and living habits for a better you! Take a look at these simple tips to get jump-started this hot season: Give Your Diet...
It’s no surprise that foodborne illnesses increase during the summer months. To make sure you and your friends are eating safely at the next summer cookout, follow these tips: · Cool It: To...
There a several walking, hiking, and biking maps available at the Fitness and Wellness group site. We have maps for walking around campus, links to the CERA Trail guide and maps, and links to...
Join us this summer for Group Fitness at the RAC. Classes are free to all summer students, faculty, staff, and students registered for fall 2012. Visit the Fitness and Wellness group site for...
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