Jasmine's Yoga classes will resume next week with instructor Candace Thursday mornings and Maureen R. Friday afternoons. Sorry for any inconvenience this delayed notice may have caused.
Thursday's 7:05am Yin Yoga will now be taught by Candace, and Friday's 4:30-6pm Vinyasa Yoga class will now be taught by Maureen R. Please welcome our new instructors!
Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home. Join Inova EAP for this FREE Webinar on February 20th! ...
When we are not organized, we waste precious time and create chaos in our lives. Minimize the stress and maximize the tranquility that comes from putting everything in its place. Join Inova EAP...
Campus will be closing at 12:30pm today due to the forecast of inclement weather. Group Fitness classes are cancelled today. The RAC will close at 12:30pm.
Register and attend to win your chance at a free fitness tracking device! Perfect for helping you stick to your New Year's Resolutions!!! 1/3 Rock Your Resolutions at the RAC! Back by popular...
Please join us for the next Wellness Wednesday: Rock Your Resolutions at the RAC on January 3rd. We will be raffling off a fitness tracker for registered participants who attend the session! ...