Thursday, November 11, 2021
All Day
Indoor Cycles Classes ·
Retriever Activities Center (RAC) : 124
All Day
November Challenge-Hydrate ·
Online
7:15 AM
to 8 AM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
10 AM
to 3 PM
Warm up with hot chocolate (while supplies last)!
On Campus : 102
·
Drop in to learn more about the Office of Health Promotion (room 102) and enjoy a hot cup of hot chocolate while doing so! Location: The Center for Well-Being is located on Center Road...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
5:30 PM
to 6 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
5:30 PM
to 6:30 PM
Retriever Activities Center (RAC) : 130
·
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.
6 PM
thru Nov 17
Retriever Activities Center (RAC) : 144
·
A class focusing on the core and its assisting muscles with an end of class focus on flexibility.
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
Intense, boxing-inspired workout that is a full-body toning and strengthening experience.
7 PM
to 9 PM
The Commons : Sports Zone
·
Paint pumpkins for the fall season and be entered in a raffle!