Wednesday, October 11, 2023
All Day
Fall 2023 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challenge, October ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, October ·
Retriever Activities Center (RAC)
All Day
Homecoming 2023 ·
On Campus
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Cooking Healthy on a Budget
The Commons : Uncovered Breezeway
·
Join the Campus Dietitian and the Office of Health Promotion as we explore Cooking Healthy on a Budget. Free samples, activities, and prizes provided
4 PM
to 6 PM
Mark your calendars!
University Center : Ballroom
·
CALLING ALL GRAD STUDENTS!!! If you're a grad student this is the place to be to discover all the ways UMBC wants to support YOU!!! Come meet representatives from GSA, AOK library, Graduate...
4 PM
to 6 PM
The only staff and faculty exclusive homecoming event!
The Commons : Skylight Room
·
Come socialize with some colleagues and enjoy some tasty appetizers. Wine and beer will be available for purchase. Please RSVP via myUMBC so we have an accurate count for food!
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
This class is designed to build the core muscle by performing a variety of exercises that focuses on the muscles supporting your torso.
5:30 PM
to 6:30 PM
Retriever Activities Center (RAC) : 130
·
This is a boxing-inspired workout that created a full body toning experience fused with another style of exercise each week, like cardio, HITT, strength or stretching. You can find more examples...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
8 PM
to 9 PM
Retriever Activities Center (RAC) : 144
·
A low-impact, total body mat workout that focuses on core strength.