Tuesday, October 3, 2023
All Day
Fall 2023 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challenge, October ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, October ·
Retriever Activities Center (RAC)
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
11 AM
to 1 PM
Cold/Flu Prevention
The Commons : Breezeway
·
Stop by the Breezeway today as we explore Cold and Flu Prevention. Join the Office of Health Promotion and our Peer Health Educators.
12:15 PM
to 12:45 PM
Retriever Activities Center (RAC) : 130
·
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
4 PM
to 5 PM
First Connect [Postponed]
(canceled)
The Commons : 318
·
This meeting has been postponed. You can RSVP to participate in the next First Connect meeting on Tuesday, October 31 from 4 - 5 p.m. First Connect is a space for students new to college...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
6 PM
to 8 PM
I know not who you are, but may I just say...HI
The Commons : Sportszone
·
All my disney princess lovers, this is your time to shine!!! This event is the perfect place for you to sing your hearts out in this tangled sing a-long
6 PM
to 7 PM
Retriever Activities Center (RAC) : 130
·
TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
A cardio focused aerobics class with basic dance moves to get heart rate up with lots of music to fast paced music