Wednesday, February 8, 2023
All Day
Winter Welcome Week 2023 ·
On Campus
All Day
Spring 2023 Group Fitness and Cycle Classes! ·
Retriever Activities Center (RAC)
All Day
February Fitness Challenge ·
Retriever Activities Center (RAC)
All Day
February Health Focus ·
Retriever Activities Center (RAC)
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Feeling Thankful Together In The Gathering Space
The Center for Well-Being : 103
·
Come to the Gathering Space in the Center for Well-Being to Gather with Gratitude. Gathering with Gratitude is a weekly event to journal, reflect and discuss topics relating to thankfulness and...
12 PM
to 2 PM
Get Connected. Try Something New. Hosted by Campus Life.
Retriever Activities Center (RAC)
·
Are you looking to get involved on campus? Involvement Fest is the perfect place to get started and to get connected to over 200+ student organizations. Involvement Fest will feature the...
2 PM
to 3 PM
Retriever Activities Center (RAC) : 144
·
Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 130
·
Get an Arms, Butt, and Core workout in less than 30 minutes. Grab weights and a mat to hit all the target zones in a quick and efficient strength training workout. Classes will vary between music...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 130
·
WARRIOR Rhythm is a fitness fusion of strength, cardio, and rebel yoga. Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights +...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...
6:30 PM
to 7 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
7 PM
to 8 PM
Chesapeake Employers Insurance Arena
·
Come cheer on the men’s team as they take on NJIT! Entry is free for all students. Use your student ID for a free ticket to the game. Students will receive a raffle ticket for a $300 bookstore...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...