Tuesday, February 14, 2023
All Day
Spring 2023 Group Fitness and Cycle Classes! ·
Retriever Activities Center (RAC)
All Day
February Fitness Challenge ·
Retriever Activities Center (RAC)
All Day
February Health Focus ·
Retriever Activities Center (RAC)
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
11 AM
to 12:45 PM
Craft a Valentine
University Center : 201D
·
Have a Valentine or write a loved-one a note for Valentines Day? Join our staff as we craft cards together and chocolates. Nothing more, nothing less. If you need to request a...
12:15 PM
to 12:45 PM
Retriever Activities Center (RAC) : 130
·
High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN!...
2 PM
to 3 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
4 PM
to 5 PM
Retriever Activities Center (RAC) : 130
·
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
4 PM
to 7 PM
Self-Love: Pouring Into Your Well-Being
The Commons : Mainstreet
·
Join us for a fun-filled day of activities designed to help you pour into your well-being and practice self love. Learn about healthy eating, ways to stay physically active and tips to help...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
Yoga fusion is a trend that blends yoga poses with other fitness regimens. Full body toning with an emphasis on core is achieved through a blend of Hatha yoga and Pilates
6 PM
to 8 PM
The Commons : Sportszone
·
Valentine's Day is about loving yourself too! Paint your heart out and take some time for yourself. There will be a raffle for a self care basket as well!
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.