The Commons : Main Street
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More info TBA.
Thursday, March 7, 2013
12 PM
to 1 PM
Get fit this spring at the RAC!
Retriever Activities Center (RAC) : Arena track
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Keep your New Years resolution to get fit in 2013. Join us this spring for Fitness Basics. Combine moderate intensity walking with basic strengthening and stretching exercise for a low impact,...
4 PM
to 4:40 PM
Stretch for Wellness!
On Campus : Women's Center, Commons 004
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Join the Yoga Club for some mediation and healthy stretching in the Women's Center. The Women's Center has some yoga mats to share with participants who may not have their own. First come...
4:30 PM
to 5 PM
4:30 in the RAC Fitness Studio
Retriever Activities Center (RAC) : Fitness Studio
·
A targeted workout of abdominal, back, and core training to strengthen and tone your entire midsection.
4:45 PM
to 6 PM
Wellness program for faculty, staff and students
On Campus
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Over the course of this 8-week transformational program you will learn the basics of mindfulness meditation, a powerful healing modality that focuses on being in the present moment. For more...
5 PM
to 6 PM
5pm in the RAC Fitness Studiio
Retriever Activities Center (RAC) : Fitness Studio
·
Why go out when you can party here? Dance non-stop to the latest party rocking hits. Build your skills or just have fun!
6 PM
to 7 PM
6pm on the RAC Fitness Studio
Retriever Activities Center (RAC) : Fitness Studio
·
Use weights, medicine balls, and your own body resistance for a quick paced strength based class. A great total body workout!