Group Fitness Class @ The RAC
Retriever Activities Center (RAC) : Fitness Studio
·
A total body targeted work out that focuses on flexibility, muscular strength, and muscular endurance.
Tuesday, January 13, 2015
12 PM
to 1 PM
Group Fitness Class @ The RAC
Retriever Activities Center (RAC) : Arena Track
·
Combine moderate intensity walking with basic strength training activities for a low impact, mid-day workout. Athletic shoes and regular attendance recommended! **Class meets on the Arena indoor...
5 PM
to 6 PM
Group Fitness Class @ The RAC
Retriever Activities Center (RAC) : Fitness Studio
·
Link breath and body in this movement based yoga practice that is designed to increase strength, flexibility, and relaxation.
6 PM
to 7 PM
Group Fitness Class @ The RAC
Retriever Activities Center (RAC) : Fitness Studio
·
Come join the party and dance your way to fitness. Zumba combines Latin music and dance for a fun, energy filled workout for everyone!