wtih Joshua
Retriever Activities Center (RAC) : Indoor Track
·
Moderate intensity walking basic strength building activities for a low-impact, individually designed mid-day workout
Friday, September 11, 2015
12 PM
to 1 PM
By Zumba
Retriever Activities Center (RAC) : Fitness Studio
·
Workshop #1 - September 11: Nutrition Basics Come learn about the basic knowledge and tools you need to obtain your best, and healthy self. This workshop will discuss macro and micronutrients,...
1 PM
to 2 PM
Weekly Meditation Hour for Faculty, Staff, and Students
The Commons : 004
·
Peace@UMBC is a weekly meditation hour open to faculty, students, and staff who want to cultivate greater peace in their lives and relationships through the development of a meditation practice....
4:30 PM
to 5:30 PM
with Abril
Retriever Activities Center (RAC) : Fitness Studio
·
Low-impact, total body mat workout that focuses on core strength.
5:30 PM
to 7 PM
with Abril
Retriever Activities Center (RAC) : Fitness Studio
·
Will encompass asana, pranayama and meditation. These three elements integrated will strengthen and lengthen the body, balance the mind and give an overall sense of contentement.