with Cat
Retriever Activities Center (RAC) : Fitness Studio
·
A total body workout divided into 6
sections utilizing resistance and cardio training.
Thursday, April 14, 2016
7:05 AM
to 8 AM
with Alex
Retriever Activities Center (RAC) : Fitness Studio
·
Intense circuit work consisting of
strength training, cardio intervals and
much more.
12 PM
to 1 PM
with Joshua
Retriever Activities Center (RAC) : Fitness Studio
·
A low-impact, individually designed
mid-day workout.
12 PM
to 1 PM
You can't spell LEGENDARY without LEG DAY!
Retriever Activities Center (RAC) : Fitness Studio
·
The Legendary Workshops will take place twice this semester and will focus on training the lower half of the body. The legs are often neglected in the weight room but training them is necessary to...
5 PM
to 6 PM
with Yvonne
Retriever Activities Center (RAC) : Fitness Studio
·
Intense, boxing-inspired workout
that creates a full body toning
experience.
6 PM
to 7 PM
with Dakshayini
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to
increase strength, exibility and mind
body awareness through poses.