Today's (1/30) 4pm Zumba will be Yoga with Erica instead. Friday's (1/31) Noon Zumba will be Yoga with Erica instead. Back to a normal schedule next week.
We are pleased to announce effective January 1, 2020, the USM has a new EAP, GuidanceResources®managed through ComPsych. ComPsych is the pioneer and worldwide leader of employee assistance...
We still have seats available for our January 8th Wellness Wednesday: Bootcamp for All.Ā Start the new year off right with this fast-paced, high intensity, total body workout that uses a...
This session helps participants identify the characteristics of healthy and unhealthy relationships and what kind of relationships to avoid. Participants will examine different types of...