Join us on Friday, October 4th from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...
September 30, 2019
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11:08 AM
Posts
IMPORTANT
Instructor change from Maureen to Yupa
The following classes will now be taught by Yupa: 9/20 Friday Flow & Restore- 4:30-6pm 10/4 Friday Flow & Restore- 4:30-6pm 10/18 Friday Flow & Restore- 4:30-6pm
September 18, 2019
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10:59 AM
IMPORTANT
CLASS CHANGE 9/18 @ 4pm
POP Pilates with Cat is now changed to HIIT with Alea on September 18th @ 4pm.
September 17, 2019
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11:13 AM
IMPORTANT
Vinyasa Yoga 9/18 @ 12pm- CLASS LOCATION CHANGE
Vinyasa Yoga will be at the Quad instead of the Group Fitness Studio on September 18th at 12pm.
September 16, 2019
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9:21 AM
IMPORTANT
9/17 @ 5pm- class change
Class change on September 17th @ 5pm from RIPPED with Maria to HIIT with Alea.
September 13, 2019
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1:20 PM
Hurricane Dorian, downgraded from a Category 5 to a Category 3 storm, is still hitting Grand Bahama Island, according to the National Hurricane Center. Tragically, at least five people were killed...
September 11, 2019
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9:50 AM
IMPORTANT
Strong changed to Vinyasa Yoga
September 16th @ 6pm- Strong with Maria changed to Vinyasa Yoga with Kristen
September 10, 2019
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1:18 PM
IMPORTANT
Zumba changed from Janet to Joella
Zumba class on 9/17 @ 4pm changed from Janet to Joella.
September 9, 2019
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12:43 PM
If time management was so easy to accomplish on one's own, then why do many feel so overwhelmed? This session will provide a basic explanation of the time management process and the...
September 3, 2019
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1:07 PM
Yoga at the Pond moved to RAC- 8/28/19
Yoga at the Pond moved to RAC in the Group Fitness Studio
August 28, 2019
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6:12 PM